Catching up!

July 17 18:50mins, 1 mile treadmill
July 21 18:37 mins, 1 mile treadmill
July26 28:24 mins, 1.5 miles treadmill
July 27 27:08 mins, 1.5 miles treadmill
July 27 5.13 meters, 2:59 mins rower
July 28 10:14 mins, 0.54 miles treadmill ( not feeling well)
Aug 1 26:18 mins, 1.5 miles treadmill
Aug 3 26:53 mins, 1.5 miles treadmill
Aug 7 27:59 mins, 1 mile treadmill
Aug 8 26:41 mins, 1 mile treadmill
Aug 22 36 mins, 2.37 miles elliptical
Aug 23 14:38 mins, 1 mile elliptical
Aug 23 45:20 mins, 1.44 miles treadmill
Aug 23 52:27 mins, 2 miles treadmill
Aug 24 60:12 mins, 2.5 miles treadmill
Aug 24 60 mins ryans DUT class
Aug 25 nothing